Living Wellness Muse Podcast
What if a few simple shifts could lead to a life you truly love?
Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three.
Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned.
Each episode offers inspiration, insight, and practical tools for midlife transformation, wellness, relationships, purpose, and reinvention.
A more joyful, grounded, and meaningful life is possible—let’s go create it, together.
Episodes
94 episodes
The Courage to Speak: How to Be Heard and Valued at Work and at Home
Have you ever felt like you're speaking, but no one is truly listening?In this episode of The Living Wellness Muse, we’re joined by Nicola Navon—communication expert, leadership mentor, and creator of The Union Method. Nicola’s ...
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57:43
Wellness 360: The Missing Link Between Physical Health and Energetic Balance
In this member's only episode, we explore the often-overlooked difference between health and wellness—and why true wellbeing requires more than just clean eating and exercise. Discover how your energetic body plays a vital role in how you feel,...
Subscriber Episode
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Season 1
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Episode 1
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22:58
If Social Media Is Your Game Here's How to Play It
If putting more time into social media to build your business makes you cringe, this is the episode for you! It doesn't have to be a miserable task if you know what to do, and who is best equipped to help. Today, I'm joined by Abby Brad...
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Season 2
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Episode 62
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34:23
From Aging to Thriving: Dr. Velvete Womack’s Guide to Midlife Vitality
Can the way we speak about aging shape how we experience it? In this thought-provoking episode, metaphysician and author Dr. Velvete joins us to explore how language, belief systems, and mindset influence our experience of aging and ...
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Season 3
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Episode 67
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1:06:47
Worthy of Reinvention with Host Leanne Elliott
Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention.Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to ...
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Season 3
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Episode 65
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44:01
Trailer - Living Wellness Muse Podcast
Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention.Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to ...
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1:02
How to Navigate the Magic and Muck of Transformation
Here's a question...What happens when you're at the pinnacle of your career, sharing the stage as a professional cellist with the likes of the Eagles, Andrea Botticelli, and Lady Gaga, and yet something just isn't right? Cue the panic a...
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Season 2
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Episode 64
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59:54
Changing the Narrative on Ageism and the Labels That Divide
Do you pay attention to your own self-talk? You might be surprised that when you do, it's full of judgment not only of yourself but others you don't even know. A common pitfall of our judgment is around our aging bodies and minds, ...
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47:39
The Most Powerful Way to Build Your Following Without Social Media Required
I’ve invited to the podcast today Sarah Dickinson of the Nerdy Quill to talk about why an email newsletter, no matter what your business, passion, or topic is the number ONE place to invest to build whatever it is you want more of.
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54:22
How To Take Big Risks By Living In The Now
Let’s talk about taking big risks, shall we? They are terrifying! They trigger our primal brain so that we feel like we’re in real danger. It’s why most of us don’t take big risks or make big changes - because it stirs up all of the...
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49:10
Modern Feminism: Where We Were, Where We Are, and Where We're Going
I've been percolating for a few years now on the gender roles not only in our society but in my home. So, when Gloria Steinem's 90th birthday rolled around in March, I knew it was a sign to do an episode on Modern Feminism. So many...
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Season 2
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Episode 59
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50:00
How To Take Ownership of Planning Your Financial Future
Here we are again, talking about money!Why? It’s important because, for something we earn, touch, use, and interact with every day we sure have a hard time understanding how to make it work for us. For too many of us, especially women, i...
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Season 2
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Episode 58
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34:37
Business For Introverts How to Entrepreneur Using Your Strengths
Have you considered going into business for yourself, but perhaps thought you weren’t outgoing enough or didn’t have enough pizzaz? Well, here’s the good news, that isn’t necessary. Entrepreneurship is for everyone, the key is to find the right...
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42:47
In Deep Shift The Anatomy of a Spiritual Awakening
Have you ever experienced a spiritual transformation?If you're not sure, hop into this week's episode where, in her book In Deep Shift, my guest, Valerie Gangas, writes about the markers of a spiritual awakening, what feels weird but is...
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Season 2
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Episode 56
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53:56
From Employee to Self Employed: When and How to Jump
Are you cut out for self-employment but don’t know how to make the jump? If your answer is yes, then this episode is for you. Today I’m joined by Numbers Witch and Self-Employment Bookkeeper Regan Bashara who empowers passionate, op...
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42:05
Redefining Beauty From the Inside Out
In today's episode, we're talking about beauty! Not the kind you get from creams and the right shade of lipstick, but the kind you cultivate from the inside out. The kind of beauty where you know you value and worth and that gives ...
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40:00
Guidelines For Healing in the Real World
On today’s episode, my special guest is ME! I’m coming to you today solo on the mic to share my thoughts about the process of healing, the process of coming home to yourself, and how that looks out in the real world while interacti...
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Season 2
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Episode 53
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26:15
How to Have a Better Relationship with Money and Make it Work for You
Money, Money, Money. What a charged and ever-present topic. Money can hold meaning in significantly different ways for all of us, symbolizing access, status, struggle, or those things we want most that are just out of our reach.&nbs...
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46:33
The #1 Most Important Tool to Jumpstart and Build Your Business Today
Did you hear that Facebook and Instagram went down yesterday? This is relevant because today we are talking about something for your business that makes social media less important than you imagine when it comes to fostering relatio...
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Season 2
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Episode 51
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36:58
Parenting Our Teens Without Drama or Disconnection
The teen years can be a wild ride! As parents, it’s our job not to make them even harder. It’s tempting to make it about us and what we want and need - which is usually feeling in control of their lives even when that isn’t the real...
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54:16
How Rest Is Your Superpower
FROM THE SEASON 1 ARCHIVES:Overworked, overcommitted, and generally over it. That sums up a whole lot of people in the world right now. On today's episode, I’m joined by Cori Lassahn and we’re talking about REST and how to get more of...
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Season 2
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Episode 49
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58:22
5 Pillars That Turn Your Business Into a Brand That Connects
Calling all business owners and entrepreneurs!This one is for you. If you have a business then you know opening one is easy - all you need is something to sell, and someone to buy it, and voila you are in business. But to stand out in bu...
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38:11
What Is Reiki Energy and How It's Vital to Your Wellbeing
Did you know that we have a physical body and an energy body?When we think about getting healthy, we often focus on our physical body - eating better, sleeping, and exercising. But we also have an energy body that extends about 6' aroun...
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1:05:02
Three Steps to Building a Profitable Business
Have you considered opening your own business? It sounds fun and liberating, but it can be easy to swap one job for another job that takes as much (or more) time as you work for yourself. The key here is to love what you do, get th...
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Season 2
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Episode 46
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33:14
Demystifying Investing & Wealth Management for Women
You might know your checking account balance, but do you know your worth? If you've deferred this information, and the management of your money, over to a spouse or partner, then listen up! If a wealthy future and comfortable retireme...
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Season 2
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Episode 45
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41:10